Adverse Childhood Experiences

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What is ACE and PCE?

A.C.E stands for Adverse Childhood Event.

10 types of childhood events, which result as trauma, are measured in the ACE Study. Five are personal — physical abuse, verbal abuse, sexual abuse, physical and emotional neglect. Five are related to other family members: witnessing a parent’s addiction, witnessing a victim of domestic violence, a family member in jail, the loss of a parent through divorce, death, or abandonment. Also, being amongst someone with a mental illness imacts your ACE score.

P.C.E stands for Positive Childhood Event

Although PCE’s cannot overwrite traumatic events, it can be beneficial to recognise them.

Check my PCE score

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