Your PCE’s Score



What is a PCE?

P.C.E stands for Positive Childhood Event.
Although PCE’s cannot overwrite traumatic events, it can be beneficial to recognise them.

To find you PCE score answer the following questions:

1. I felt able to talk to my family about feelings

   
   

2.I felt my family stood by me during difficult times

   
   

3.I enjoyed being involved in community gatherings

   
   

4.I felt a sense of belonging at school

   
   

5.I felt supported and understood by my friends

   
   

6.I had at least two non-parent adults who took genuine interest in me

   
   

7.I felt safe and protected by an adult in my home

   
   

8.I felt like I was listened to as a child

   
   

9.I had a safe upbringing without conflict

   
   

10.I did not want for too many things

   
   

Unlike an your ACE score, the higher the number the better


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