A C E

Adverse Childhood Experiences

What is ACE and PCE?

A.C.E stands for Adverse Childhood Event.

10 types of childhood events, which result as trauma, are measured in the ACE Study. Five are personal — physical abuse, verbal abuse, sexual abuse, physical and emotional neglect. Five are related to other family members: witnessing a parent’s addiction, witnessing a victim of domestic violence, a family member in jail, the loss of a parent through divorce, death, or abandonment. Also, being amongst someone with a mental illness imacts your ACE score.


P.C.E stands for Positive Childhood Event

Although PCE’s cannot overwrite traumatic events, it can be beneficial to recognise them.


Check my PCE score

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