Resources


Biological:
Sugar the bitter truth - You Tube

Why Sugar is the biggest drain on your health and wellness.

Download the file... Go to this resource...



National Sleep Foundation

Why do we need sleep?

Download the file... Go to this resource...



Human Resilience
Getting started is the biggest hurdle...
Download the file... Go to this resource...



Garbor Mate - You Tube

The biology of loss and recovery

Download the file... Go to this resource...



Eckhart Tolle
Staying conscious in the face of adversity Download the file... Go to this resource...



Immune support
Heals and reregulates human tissue Download the file... Go to this resource...




Physcological:
Tim Ferris - You Tube

Coping with overwhelm and daily stressors.

Download the file... Go to this resource...



Tim Ferris - You Tube

Do something unfamiliar to stretch your boundaries.

Download the file... Go to this resource...



Antony Mcarten - Ted x

If you lose the power to laugh you lose the power to think.

Download the file... Go to this resource...



Caroline Myss- Ted x

Choices that change your life.

Download the file... Go to this resource...



Be Greatful - inspirational audio-file

Be greatful for everything - even the tough stuff.

Download the file... Go to this resource...



Suicidal Thoughts PDF Link
If you have thoughts about suicide you're not alone...
Download the file... Go to this resource...



Finding Joe, full movie
 An uplifting movie about the relationship between mythology and the human journey. Download the file... Go to this resource...




Social:
Peter Westoby - You Tube

The I to we movement.

Download the file... Go to this resource...



Dr Joe Dispenza - You Tube

Watch this every day.

Download the file... Go to this resource...



Douglas Lisle - Ted x

The pleasure trap.

Download the file... Go to this resource...



John Cacioppo - Ted x

The lethality of lonliness.

Download the file... Go to this resource...



READ OUR MANIFESTO
Learn about our ethics and what makes a Greenheart Community tick! Download the file... Go to this resource...





GreenHeart Community
Doncaster, UK, tel: 07951138579
email:hello@greenheartcommunity.org


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